Join me from the comfort of your own home or workplace for these two series of online Feldenkrais ® Awareness Through Movement ® classes. This summer we’ll explore how our movements can radiate out from our centers, providing support for every kind of action, powerful and delicate. LATE ENTRY INTO ANY SERIES IS WELCOME.
Series 1: Radiant Self: Easy Movement in Chairs
Movement explorations will take place seated on a firm chair or stool.
Six Fridays
July 3 – August 7
9:00 a.m. Pacific US / 12 noon Eastern US / 17:00 BST / 18:00 CEST
$66 or pay-what-you-can
Series 2: Radiant Self: Floor Lessons
Movement explorations take place on a rug or blanket on the floor, in various positions.
Six Wednesdays
July 1 – August 5
NEW TIME!
5:30 p.m. Pacific US/ 8:30 p.m. Eastern US/ 10:30 Thursdays AEST
$66 or pay-what-you-can
How it works
- Online Feldenkrais classes will be 30-40 minutes
- All you need is an internet connection with a camera (Use a phone, tablet, laptop or desktop computer)
- Never used Zoom? You might want to download it ahead of time onto your device. This should take only a minute
- I will send you a link by email before your first class—just click it and we’re on!
- Need to miss a class? A recording of the lesson will be made available to you to use at your convenience
- Join us from anywhere in the world!
Registration
Series 1: Radiant Self: Lessons done in chairs (Fridays 9am PDT)Series 2: Radiant Self: Lessons done on the floor (Wednesdays 5:30pm PDT)
Late registration, drop-ins, pay-what-you-can, and donating
I would like to support your self-care. If you are unable to join us at the standard rate, please consider making a donation of any size, and join us on a pay-as-you-can basis. Any amount is welcome. You may also use this button for a one-time payment for a drop-in. Please note which class you’re signing up for in the notes area provided.
THERE’S MORE!
My regular Sunday morning yoga and Feldenkrais classes continue ONLINE as well!
9:00 am PDT Feldenkrais-informed yoga
11:00 am PDT Feldenkrais Awareness Through Movement
Register through LOTUS YOGA Seattle
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