… the more we find ourselves living in the penumbral awareness of the body itself. In time, we find ourselves knowing our world not so much through thinking about it, but by sensing it and feeling it, not just as the body does, but as the body. We begin to experience moments when we realize that, fundamentally, “we” are the body. As we find ourselves in greater and greater somatic embodiment, we discover deeper and deeper contact with the world. At this point, our conclusions about it recede into relative unimportance. Life is then less and less about thinking and more and more about simply being.” Reginald Ray in Touching Enlightenment
“The more we reside in the body…