Join me from the comfort of your own home or workplace for these two series of online Feldenkrais ® Awareness Through Movement ® classes. This summer we’ll explore how our movements can radiate out from our centers, providing support for every
Online Feldenkrais Classes for the Spring
Join me from the comfort of your own home or workplace for these two series of online Feldenkrais ® Awareness Through Movement ® classes. These lessons will help you slow your worried mind, sense yourself, and make clear action from
Pleasure and the Mistake of Chronic Pain
What do you mean by pleasure? I’ve been teaching my students to move toward pleasure in their yoga and Feldenkrais® practices for many years. I find it a little awkward to use the word “pleasure”, with its connotations of sex