My expectations of what would happen in the class were wrong.

I knew the instructor was a dancer and I expected a lot of techniques on how to move properly. I didn’t realize it was mostly about paying extreme attention to what was happening in my body and figuring out myself what worked best. As it is turning out, this is a really effective way to learn how to walk (among other things) because someone else’s body mechanics are not imposed on me, I use what I have to get the best result that I can.
—Josh, sculptor and athlete, recovering from hip replacement