Sheri’s yoga classes are respite …

… from the too fast, too loud, too tumultuous world so many of us live in these days. She offers a refreshing weave of yoga and Feldenkrais movement, encouraging the student move from an outward focus to the inner present moment experience. Her instructions encourage slowing down so that one can notice, listen, investigate, and experiment. The end result is the possibility of finding a refuge in one’s own body.
—Cheryl, psychotherapist